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Used for perfecting defensive techniques such as slipping, ducking and rolling the SPARBAR® SB1 SLIP BAG can be hung from a doorway or ceiling, in which the swing of the bag simulates a punch that’s been thrown. Made from 100% cowhide leather the Slip Bag is filled and weighted at approximately 1kg padding , offering a great swing motion. Measuring at 11 inches in length and 7.8 inches in width the Slip Bag is the ideal size for its use. It also comes complete with hanging chain attachment.