SPARBAR® PRO 7.0 - WHITE

Unmatched Precision Training: SparBar's unique design offers you the opportunity to train with unparalleled precision. Its spring-loaded target arm replicates the movements of a real opponent, allowing you to perfect your timing, accuracy, and defensive skills. You'll learn to read your opponent's movements and react with lightning-fast reflexes.

Infinite Skill Development: Whether you're a novice or an experienced boxer, SparBar® adapts to your skill level. Start with the basics and gradually increase the intensity as you progress. From footwork to head movement, SparBar offers an infinite variety of training options to elevate every aspect of your game.

Build Lightning-Fast Reaction Time: Boxing is all about split-second decisions. SparBar's unpredictability and rapid return action will sharpen your reaction time, ensuring you're always one step ahead of your opponent. Become a strategist in the ring, anticipating every move with precision.

Enhanced Endurance and Cardio: SparBar's high-intensity training sessions will push your endurance and cardio to the limit. Elevate your stamina, allowing you to outlast and outperform your competition during those grueling championship rounds.

Minimize Injury Risks: Safety is paramount in boxing, and SparBar® helps reduce the risk of injury. Its controlled movements and adjustable settings allow you to practice without fear of hurting yourself, making it an ideal tool for both beginners and seasoned fighters.

Train Anytime, Anywhere: Say goodbye to the limitations of traditional boxing training. SparBar is portable and easy to set up, enabling you to practice your craft wherever you go. Train in the gym, at home, or even in the great outdoors, and never miss an opportunity to improvement

• Precision-engineered hardened SPARBAR® rotating bar
• High-impact motion bearings for faster, more fluid rotation
• Stress tested, more balanced reactive head spring
• Telescopic height adjustment
• Custom-padded head target attachment (6X / 7.0 / 7X Models)
• Vegan Certified Leather Wipe-clean SB1 skins, head, and base
• Eco-Friendly Recycled Plastic 50L water/sand-filled base
• 41.8lbs / 19kg weight inc. packaging
• One-year warranty on movable parts
• Two-year warranty on base and standing poles.
• Design Patent Protected
• Box Dimensions 62cm W x 54cm H x 52cm L

Master the Art of Precision, Power & Flow

Welcome to the SPARBAR Tutorial Masterclass, the official training hub designed to help you unlock the full potential of your SPARBAR. Whether you’re a beginner building fundamentals or an advanced athlete refining timing and accuracy, this program will elevate your training.

What You’ll Learn

Fundamentals

• Proper stance & positioning

• Hand-eye coordination drills

• Rhythm and timing basics

• Safe warm-up routines

Intermediate Techniques

• Slip, roll, and counter combinations

• Speed development drills

• Distance management

• Conditioning circuits

Advanced Mastery

• Reactive striking patterns

• Defensive flow sequences

• Southpaw & orthodox transitions

• Fight-realistic movement training

Class Structure

• Video-Based Lessons (Short & focused)

• Step-by-Step Progressions

• Beginner to Pro-Level Tracks

• Printable Drill Guides

• At-Home & Gym-Friendly

• Train at your own pace, anytime, anywhere.

Who This Is For

• Boxers & combat athletes

• Fitness enthusiasts

• Personal trainers & coaches

• Home gym users

• Anyone serious about skill-based conditioning

• No prior experience required.

Why Train With SPARBAR

• Builds real fight timing

• Improves coordination & reflexes

• Enhances cardio without impact overload

• Develops defensive awareness

• Fun, engaging, and endlessly scalable

What You Get

✔ Master Class Access ✔ Lifetime Updates ✔ Official SPARBAR Certification (Optional) ✔ Exclusive Drills & Combos ✔ 1-Year Warranty Support Resources

Start Your Training

Train smarter. Move faster. Strike cleaner.
Join the SPARBAR Tutorial Master Class and experience next-level performance training.

Free UK, selected Europe & USA shipping on all SPARBAR® PRO Collection

All orders are processed within 2-3 business days. Orders are not shipped or delivered on weekends or holidays.

If we are experiencing a high volume of orders, shipments may be delayed by a few days. Please allow additional days in transit for delivery. If there will be a significant delay in shipment of your order, we will contact you via email or telephone.

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Shipment confirmation & Order tracking

You will receive a Shipment Confirmation email once your order has shipped containing your tracking number(s). The tracking number will be active within 24 hours.